Stress

In the whirlwind of work, bills, family, and all the challenges life throws our way, stress becomes an unwelcome companion. While it's a normal part of life, prolonged stress can wreak havoc on our health, sleep, relationships, and even our ability to perform at work or school.

If you find yourself constantly overwhelmed and struggling to keep up, Terri offers compassionate guidance and empowering strategies to help you navigate through the storm of stress and reclaim your peace of mind.