Helpful Resources

Suicide Prevention

24/7, toll-free, confidential support for people in distress. Prevention and crisis resources for you or your loved ones. Call or Text 988.

National Institute for Mental Health

The mission of the National Institute of Mental Health (NIMH) is to transform the understanding and treatment of mental illnesses through basic and clinical research, paving the way for prevention, recovery, and cure.

Veterans Mental Health Resources

Caring for your mental health can raise many questions, but VA can help you find answers. If you're facing challenges that affect your life, there is assistance available.

Substance Abuse and Mental Health Services Administration

SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

LGBTQ Resources

GLAAD is a non-profit organization focused on LGBTQ advocacy and cultural change. GLAAD works to ensure fair, accurate, and inclusive representation and creates national and local programs that advance LGBTQ acceptance.

Are you ready for a change? Contact True North Wellness & Counseling today and start your journey.